Call Mariel (815 - 310 - 0476) to book your first session.

Book your class below.

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Get the App or click the calendar below to create an account.

Search our class options and decide which would be the best fit for you.

Click the Sign-Up button next to your selected class.

If you are already a Mind & Body member, simply login to continue. If you are new, please create an account.

We can't wait to see you at your scheduled class. Please be sure to show up 10 minutes early your first time to sign our waiver.